Lexie WolfJan 293 minMy body: the final frontier of self-love by Lexie WolfOn the yoga mat we train a lens on our bodies and this can be uncomfortable. In my years as a yoga studio owner and teacher, and simply a...
Yoga Garden PBOFeb 4, 20193 minDiscovering Yoga by Sam MoynanMy first memorable glimpse into the world of yoga was during a difficult time in my life. I was starting my final year of college while...
Yoga Garden PBONov 28, 20183 minTaking The Next Step by Dharma RichardsMany of us get to the point in our yoga practice where we feel a bit stagnant. We have been practicing for months or even years. We...
Yoga Garden PBOAug 30, 20184 minLiving Your Yoga by Lexie WolfI began yoga teacher training last January with an open mind but clear, pragmatic goals. I wanted to learn to teach so I could...