Living Your Yoga by Lexie Wolf

My Teaching Philosophy – Finding Equanimity Off the Mat by Jenn Hazen

Kids Of All Ages Can Learn Mindfulness Techniques by Emily Behr

Simple Daily Ayurvedic Rituals for Spring with Katie Johnson, ERYT

Yoga for Athletes by Tracey Turner-Keyser

Meet our Communications Intern, Susannah Burley!

Yoga and Resiliency – by Whitney

Tom Thompson: On Skepticism, Consciousness, and Love by Lexie Wolf

Meet Yoga Garden PBO’s new Power Yoga teacher, Roz Tyburski

Yoga Teacher Training, Day One by Lexie Wolf

What is Flow Yoga? – by Lindsey Alexander

The Yoga Rx For Back Pain by Tim Keim, EYT-500, Yoga Therapist

Self Care in the Summer Season – by Katie McDonald Johnson

Thank You To All Who Helped Create Our Studio!

My Yoga Story by Lexie Wolf