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1. I’ve never done yoga before. What can I expect when I come to the studio?

You will find the teachers and other students to be friendly and welcoming! The culture of our studio is very relaxed. It’s great to come 10 or 15 minutes early for class your first time so we can show you around. We’ll ask you to take off your shoes and put them in our lounge. You can check in with the teacher who will greet you either in the studio or at the front desk. We have mats that you can use, and all the props that you might need for class.  


2. Do I have to pre-register for classes?

We prefer that you do if possible because it helps us to start on time.  It saves your spot, and when you pay online ahead of time it is easier for our teachers.


We use MindBody Online for scheduling and payment of classes. When you click on “Sign Up” button on our schedule online, you’ll be asked to create an account in MindBody. You can continue to use our website to sign up or you can download the MindBody app for your phone or ipad and sign up that way.


In case you have questions, here is a helpful instruction page from MindBody Online


3. What’s your cancellation policy?

You can cancel your reservation right up until class starts without being charged. If you’ve paid a drop in rate, your account will be credited. If you don’t show up or cancel your reservation, we will have to charge you if the class was full and that spot could have been taken by someone else. However, we ask that you please be considerate and cancel your class reservations if you are not going to be able to make it!


4. Which of your classes are most suitable for beginners?

Yoga 101 is designed to provide the most instruction for beginning yoga students. But many of our classes are suitable for beginners and our teachers do a wonderful job of offering modifications for all levels.. The class descriptions will give you the most information.


5. What should I wear to yoga class?

Anything comfortable that you can move around in, that isn’t too loose.


6. Can I get private instruction or a special class for my family, friends, or co-workers?

Yes! Please email us at with information about your schedule and needs, and we will pair you with a teacher for individual instruction. Teachers set their rates, which range from $40-$65 per hour. You can take your class in our studio or we can travel to your home or workplace for an additional fee. 


7. How do I sign up for workshops? Can I use my class pass?

To sign up for workshops, visit the workshop schedule at Our workshops vary in price. I’m sorry that we can’t accept class passes for workshops. Most are longer than classes and are priced differently.

8. How do I sign my child up for a Kids Mindful Movement class?

Our studio hosts some wonderful children's yoga, mindfulness and art classes through Kids Mindful Movement. We list their classes on our schedule for your convenience; however, registration must be done directly through KMM via their website. We regret that our class passes & memberships do not include KMM classes.  


Remember, you can always email us at with questions!!!

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