QFlowing Tao Qi Gong 10:30-10:50am 

Meditation & Conversation, 11:00 am - 12:00 pm

Every Sunday morning, facilitated by Tom Thompson. Everyone is welcome. There is no need to pre-register. By donation. 

Flowing Tao QiGong:

Learn a flowing Tao Qigong sequence for health, happiness and well-being that you can practice at home. Shared by Tom Thompson, who has been training in different forms of qigong since 1972.By donation, no signup required. 

 

QiGong is a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent.

Meditation & Conversation

The first half of the program consists of conversations about meditation, the yogic pathways, the current science around meditation and spirituality, plus sharing, inquiry, investigation and questions. It is an open forum. Everyone is welcome to participate.

 

The second half includes instruction and the practice of Natural, Effortless Meditation.

Tom has offered open weekly meditation programs since 1982. He began practicing Meditation and the Yogic Pathways in 1964. Tom has been blessed with the great fortune of training directly with a number of exceptional teachers in the USA, Quebec, and India. He was first certified to teach in 1971 and has been empowered to teach in three different traditions. In the 1980s, he created the courses The Foundations of Meditation; Kundalini, Evolution and Enlightenment; The Supreme Doctrine of Direct Recognition and The Yoga of Death and Dying among others. Tom has shared these teachings with thousands of people throughout the United States.

These offerings are completely donation based. Please donate if you are able. Donations go to both Yoga Garden and Tom Thompson. If you are attending via Zoom, please use the PayPal button below to donate via credit card. You can also mail a check to Yoga Garden PBO. Our mailing address is 431 Riverwalk Trail, Pittsboro, NC 27312. Please specify that the check is for Satsang. Thank you! 

Tom Thompson

QiGong and Meditation & Conversation (Satsang) are led by Tom Thompson. Read more about Tom on our Teacher Tribe page or visit his website at www.theawakenedheartcenter.com.

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Join us via Zoom!

ZOOM MEETING I.D.   405 604 139


Please join the meeting a few minutes early. Please make sure you are on mute. There is a microphone icon and you will know you are on mute if there is a line through it. If you would like to ask questions or comment, you can unmute yourself by toggling that icon. If your device does not have video capabilities you have the option to join using audio only. You will be given that option when you first join the meeting.

Time: this is a recurring meeting, every Sunday for Satsang at the same time, 10:55 a.m –  12:00 p.m. 

Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/405604139

Or iPhone one-tap (US Toll):  +16465588656,405604139# or +14086380968,405604139#

Or Telephone:
Dial: +1 646 558 8656 (US Toll) or +1 408 638 0968 (US Toll)
Meeting ID: 405604139

International numbers available: https://zoom.us/zoomconference?m=zScdng9o2NVD1jMSdLpbnQWrG6puKvwB

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(919) 533-7935


184 East Street
Pittsboro, NC 27312

yogagardenpbo@gmail.com

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