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Upcoming Events, Workshops & Monthly Classes
Blending the joy of yoga with the thrill of exploration!
Each month we delve into a dynamic sequence designed to unlock the intricacies of more complex yogic postures. And encouraging you to explore your practice with curiosity and courage.
Our Integration Circle is available for those who have been working with psychedelics in a ceremonial, therapeutic, or personal growth setting. The group is facilitated by a certified psychedelic coach, and provide a supportive space for sharing and reflective listening
Grief in Motion is a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompanies a journey of loss and change. All forms of grief are welcome here.
This day-long event features an exploration of the seven chakras, offering a range of practices to restore harmony to your body and soul. Participants will gain a deeper understanding of the body’s intricate energy system and learn how each chakra affects physical, mental, and emotional health.
Come try your yoga on the water. Heather will lead you through the basics of paddling and yoga. No experience is needed, just bring your own board.
Observing a surge in transformative spiritual experiences, Nora is creating a space where individuals can freely express themselves without fear of judgment.
Bring your spirit + high vibes and let's dance our hearts out as we celebrate being in our bodies, being alive on this beautiful green planet, and being together in community!
Embark on a profound journey of self-discovery with Nora as she guides you through a past and parallel life hypnotic exploration that will ignite deep wellsprings of wisdom within your soul.
Blending the joy of yoga with the thrill of exploration!
Each month we delve into a dynamic sequence designed to unlock the intricacies of more complex yogic postures. And encouraging you to explore your practice with curiosity and courage.
Grief in Motion is a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompanies a journey of loss and change. All forms of grief are welcome here.
Our Integration Circle is available for those who have been working with psychedelics in a ceremonial, therapeutic, or personal growth setting. The group is facilitated by a certified psychedelic coach, and provide a supportive space for sharing and reflective listening
Guided by instruments from around the world, each person that is present co-creates the special container that we all use as a collective pathway into our deeper selves and our collective healing.
We believe healthy masculinity flourishes in a safe and supportive environment. Our group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment.
The purpose of our circle is to honor and reclaim traditions that center feminine energy; and to hold sacred and safe space for women to connect with each other and the Divine Feminine within.
Observing a surge in transformative spiritual experiences, Nora is creating a space where individuals can freely express themselves without fear of judgment.
As we progress from Earth to Fire, Water, and Air over the weeks, our yoga practice becomes a journey of inner exploration and external alignment, empowering us to integrate groundedness, energy, flow, and freedom not only on the mat but also in our daily lives.
Prayerful singing and chanting is a natural human expression of spiritual love and joy, practiced throughout the ages, throughout the world. Please join the heart2heart team of Amy Durso, Sheila Fleming and Lolly Dunlap as they lead us in the uplifting and healing practice of devotional singing with mantras, prayers, words and sound.
This is a transformative, spiritual (non-denominational), moving meditation designed to help guide us toward the true goal of Yoga, which is to realize our true nature as one with the Divine.
We will take it nice and slow. Learn basic postures (asana), breathing (pranayama) and relaxation techniques. Come explore, play, and maybe even break a sweat in a supportive environment.
Grief in Motion is a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompanies a journey of loss and change. All forms of grief are welcome here.
We believe healthy masculinity flourishes in a safe and supportive environment. Our group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment.
Blending the joy of yoga with the thrill of exploration!
Each month we delve into a dynamic sequence designed to unlock the intricacies of more complex yogic postures. And encouraging you to explore your practice with curiosity and courage.
Observing a surge in transformative spiritual experiences, Nora is creating a space where individuals can freely express themselves without fear of judgment.
These movements are gentle, smooth and are used to promote mind and body wellness, restore energy flow and harmony. This is an excellent self-care practice, safe and simple, and can even be practiced sitting down.
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