I’m trying to reframe my relationship with aging in general, and with my body as it undergoes this process. The water in a river is constantly changing, but the river itself stays recognizable as the river.

Seek out your yoga - your truth, your way of being - rather than clinging to someone else’s ideals or attaching to one particular way of thought.

Stories help weave a society together by providing a moral compass through teachings that reach a wide audience. They are magical in their ability to not be restrained in dogma, rules, and laws. Instead, they are creative, entertaining, relatable, and are a reminder to avoid polarity of thinking.

I believe that through deep inward exploration everyone can experience their own insights and awakenings, discover the practices that speak to them, and experience creative bursts that feed the soul… that ever-present and über powerful bliss within.