A reflection on how yoga shows up everywhere — from hiking mountain trails to trying out a new studio, to finding patience on a long flight. Awareness, presence, and gratitude turn everyday moments into yoga practice

We’re excited to bring heated yoga to the studio with the addition of state-of-the-art infrared heaters mounted on the ceiling. Our new Heated Yoga classes (80–90°F) offer all the mindful movement, breath, and heart you love, with the added benefits of warmth: deeper muscle release, gentle detox, and empowered strength.. Come feel the fire and flow from the heart.

We're seven! The number seven is associated with luck and magic in a lot of different traditions. I've never really marked our anniversary before but this year, I'm full of nostalgia and gratitude for the many, many people who have built our sweet community. At Yoga Garden our secret sauce is love. And maybe some luck and magic, too.

What a thrill to be rolling out a fresh new logo and website! After nearly seven years, I felt it was time to update our look to better communicate who we are and what we stand for.