My journey to becoming an Elemental Rhythm Breathwork Facilitator has been part of a deeply transformative four-year path of inner healing, self-discovery, and expansion. Through this profound Breathwork and yoga, I’ve come into alignment with my soul’s true purpose and now feel deeply called

to share the power of breath with others.

Saturday night, we gathered for Songs of Devotion. The theme, uncannily, was water. We sang beautiful, uplifting songs from Brazil, Japan, the U.S.—in praise of water’s life-giving gifts. Water heal my body. Water heal my soul. In 75 minutes, we created a whole world together—hearts swelling and breaking at once. In the background, there was Texas. Sheila acknowledged the disaster as we began, noting that this theme had long been planned. It lived there quietly alongside the music. Even in celebration, there was grief.

Everything has its shadow. She creates. She destroys. We create. We destroy.

I started my yoga journey with the intention of integrating the poses into my psychotherapy work, helping clients connect with themselves and helping my couples reconnect with each other in a new way. Little did I know, that intention would shift inward and I would meet a new version of myself.