Yoga is Everything, and So Are You by Lexie Wolf

Yoga is a whole system, a multidimensional path that mirrors the layered complexity of being human. The word yoga itself means union, and it invites us to explore and welcome all aspects of ourselves, to realize a state of wholeness and harmony within.

People come to yoga from all kinds of different “rooms.” These rooms open into one great house that is Yoga. Once you’ve stepped into one room, consider wandering into a few others. Each one offers a different kind of medicine. Together, they deepen our practice and our understanding.