RYT-200 Live Your Yoga & Teacher Training Program
Yoga Garden is pleased to announce our RYT-200 Live Your Yoga & Teacher Training Program for 2019! Our yoga school is led by Dharma Richards, ERYT-500. Whether you want to become a yoga teacher, or if you are looking to delve deeper into your own personal practice, you do not have to be an advanced practitioner to enroll. Our program will certify graduates at a level exceeding the Yoga Alliance 200 Hour Teacher Training requirements, and is offered to anyone, with at least 6 months of formal yoga practice with a qualified teacher, who wants to formalize their study of yoga in order to Live Your Yoga. Registration is strictly limited and space fills quickly. Please get in touch if you have any questions, or need assistance in any way.
Course topics overview for our RYT-200 Training
Classical Hatha & Vinyasa Training with Concentrations in Restorative & Yin Yoga * Beginning & Advanced Sequences * Yoga Philosophy & Lifestyle * Ethical Guidelines * Styles & Types of Yoga * Karma Yoga & Selfless Service * Purification * Yama & Niyama and the 8-Limbed Path of Patanjali’s Yoga Sutras * Cleansing * Mantra * Pranayama & Concentration Techniques * Postures & Sequencing * Yoga Nidra & Relaxation * Yin Yoga * Restorative Yoga * Yogic Nutrition * Ayurvedic Principles * Chakras * Business of Yoga * Teaching Circles * Continued Education Recommendations * Ancient Texts & Scriptural Studies * Yoga Therapy * Teaching & Assisting Practicum * Anatomy & Physiology * Adjustments & Modifications * Intro to Prenatal Yoga * Yoga for PTSD, Anxiety & Depression * History * Student Assisting & Teaching * Developing a Daily Practice & Practice Journal * Homework, Essays and Practice Assignments
2019 TRAINING WEEKENDS
September 14-14 (optional Yoga Warriors for PTSD certification)