If you’ve spent time at Yoga Garden, you already know—our studio is full of heart. It’s warm and welcoming, and rooted in real community. In teacher training, that spirit only deepens. You’ll share long days, deep conversations, lots of laughter, and meaningful moments with people who may become lifelong friends. There’s something beautiful about learning and growing alongside others—it creates a bond that’s hard to describe but easy to feel. We have a lovely group forming.

If you’re curious to learn more, I’d love to invite you to our upcoming Yoga Teacher Training Info Session. It’s a chance to ask questions, meet a few of us, and see if this path might be calling to you too.

If you have reached a point in your practice where even though the classroom setting feeds your body and mind, you know there are deeper meanings to the postures, breathwork and meditations that you would like to delve deeper into, maybe it is time to consider a teacher training program.

I began yoga teacher training last January with an open mind but clear, pragmatic goals. I wanted to learn to teach so I could confidently be a substitute teacher at our studio, and to provide more knowledgeable, compassionate support for our wonderful teachers.

I got much more than I bargained for. I got something of a brain rewiring. And I’m grateful for it.