Imbolc Ritual & Celebration with Mystic Garden Grove
Feb
1

Imbolc Ritual & Celebration with Mystic Garden Grove

As the first stirrings of spring awaken beneath the winter soil, Mystic Garden Grove invites you to gather in sacred space for an Imbolc Ritual & Celebration. Imbolc marks the return of the light—a liminal moment of renewal, intention, and inner fire. This is a time to bless the seeds we are planting, both seen and unseen, and to tend the quiet magic of becoming.

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Y12SR Meetings with Jaime Warkonyi
Feb
1

Y12SR Meetings with Jaime Warkonyi

Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs.

Each meeting consists of both a 12-Step-inspired sharing circle and a guided yoga practice, incorporating movement (asana), breathwork (pranayama), and meditation—an approach described as “taking it to the mats.” The yoga practice is designed to be accessible to individuals of all body types and experience levels. 

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Guided Yoga Nidra Meditation with Melissa Russell
Feb
8

Guided Yoga Nidra Meditation with Melissa Russell

In this hour practice, you'll settle into a comfortable resting posture and be guided through a Yoga Nidra (yogic sleep) meditation. This profound relaxation technique supports mental clarity, emotional balance, and a deep release from daily stress. Through guided breathwork, visualization, and body awareness, you’ll journey toward a restful, meditative state—awakening refreshed, rejuvenated, and restored.

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Kriya Yoga Journey with Lexie + Bill
Feb
14

Kriya Yoga Journey with Lexie + Bill

Central to the journey are powerful breathwork practices called “kriyas” that are sometimes combined with movement and sound. Kriyas can clear energy and shift our internal landscape. Expect intervals of gentle movement during the journey to release tension and distribute energy through the body. Moments of stillness and meditation allow us to ground and integrate the practices

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Women’s Circle with Lexie
Feb
15

Women’s Circle with Lexie

The purpose of our circle is to honor and reclaim traditions that center feminine energy; and to hold sacred and safe space for women to connect with each other and the Divine Feminine within.

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Monthly Elemental Breathwork with Carrie Brewer
Feb
21

Monthly Elemental Breathwork with Carrie Brewer

Inspired by the elements, Elemental Rhythm Breathwork incorporates different breathing techniques, followed by a meditation and reflection period to integrate the experiences from the breathwork session. The journey concludes with a sharing circle, offering space for connection and expression. 

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Living Love, Living Wisdom: Rituals of Love, Offering and Renewal with Miguel Amaru and Reina G.
Feb
27
to Mar 1

Living Love, Living Wisdom: Rituals of Love, Offering and Renewal with Miguel Amaru and Reina G.

A heart-opening weekend immersion designed to cultivate love as a living spiritual practice - within ourselves, in our relationships, and as a felt connection to the sacred intelligence of life itself. Rooted in ancient wisdom and designed for modern hearts, this immersive experience invites participants into a ceremonial field of Tantra, shamanic ritual, breathwork, and sound healing.

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Ecstatic Temple Dance: A Tantric Journey into Bliss & Self Love with Miguel Amaru & Reina G.
Feb
27

Ecstatic Temple Dance: A Tantric Journey into Bliss & Self Love with Miguel Amaru & Reina G.

This is an individual self-love experience focused on your relationship with your own body, heart, and spirit - not dependent on a partner. Through this powerful practice, reconnect with your core essence - and reclaim your birthright of ecstatic living. Say yes to the wisdom of your body. Let go and awaken to the sensual rapture within! 

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Cacao Ceremony & Kirtan with Mantra + Medicine Music with Miguel Amaru and Reina G.
Feb
28

Cacao Ceremony & Kirtan with Mantra + Medicine Music with Miguel Amaru and Reina G.

Join us this Valentine's weekend for a heartfelt Cacao Ceremony and an uplifting Kirtan session. Begin with the sacred ritual of drinking ceremonial cacao, revered as the "Food of the Gods," to open the heart and deepen connections. As the cacao's warmth spreads, we'll transition into a soul-stirring Kirtan, where ancient mantras are sung in a call-and-response style that invites meditative bliss and communal joy.

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Sadhana of the Tantric Shaman: A Living Morning Rite of Alignment, Power, and Devotion with Miguel Amaru and Reina G.
Mar
1

Sadhana of the Tantric Shaman: A Living Morning Rite of Alignment, Power, and Devotion with Miguel Amaru and Reina G.

A living morning rite drawn from the ritual architecture of Pulse of the Sacred—a complete, embodied practice for those who feel called to meet the day as ceremony rather than routine. Rooted in tantric discipline and shamanic ritual technology, this sādhana establishes the body as temple, the breath as offering, and awareness as the bridge between worlds.

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Loving Everything: Seeing Through the Self — A Tantric Approach to Emptiness with Miguel Amaru and Reina G.
Mar
1

Loving Everything: Seeing Through the Self — A Tantric Approach to Emptiness with Miguel Amaru and Reina G.

In this workshop, we explore one of the most radical and liberating truths of the wisdom traditions: emptiness is not nothingness—it is the ground of love, freedom, and bliss.

Drawing from Dzogchen, Mahamudra, and the tantric heart teachings, we examine how suffering arises not from experience itself, but from grasping to a solid sense of self. When that grasping relaxes, the heart naturally opens.

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Y12SR Meetings with Jaime Warkonyi
Mar
1

Y12SR Meetings with Jaime Warkonyi

Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs.

Each meeting consists of both a 12-Step-inspired sharing circle and a guided yoga practice, incorporating movement (asana), breathwork (pranayama), and meditation—an approach described as “taking it to the mats.” The yoga practice is designed to be accessible to individuals of all body types and experience levels. 

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Shamanic Samadhi: A Ceremonial Sound Healing Odyssey with Miguel Amaru and Reina G.
Mar
1

Shamanic Samadhi: A Ceremonial Sound Healing Odyssey with Miguel Amaru and Reina G.

Join us for "Shamanic Samadhi," where every note played and every rhythm echoed will open doors to new realms of understanding and being, crafting a sacred space of sound where healing and spiritual growth are not only possible but palpable. This is more than a sound healing session; it's a gateway to the profound, an exploration of the infinite within the audible, and an invitation to live in deeper harmony with the universe.

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Songs of Devotion with heart2heartnc
Mar
7

Songs of Devotion with heart2heartnc

Prayerful singing and chanting is a natural human expression of spiritual love and joy, practiced throughout the ages, throughout the world. Please join the heart2heart team of Amy Durso, Sheila Fleming, Lolly Dunlap and Brooksie Edwards as they lead us in the uplifting and healing practice of devotional singing with mantras, prayers, words and sound.

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Guided Yoga Nidra Meditation with Melissa Russell
Mar
8

Guided Yoga Nidra Meditation with Melissa Russell

In this hour practice, you'll settle into a comfortable resting posture and be guided through a Yoga Nidra (yogic sleep) meditation. This profound relaxation technique supports mental clarity, emotional balance, and a deep release from daily stress. Through guided breathwork, visualization, and body awareness, you’ll journey toward a restful, meditative state—awakening refreshed, rejuvenated, and restored.

View Event →
Kriya Yoga Journey with Lexie + Bill
Mar
14

Kriya Yoga Journey with Lexie + Bill

Central to the journey are powerful breathwork practices called “kriyas” that are sometimes combined with movement and sound. Kriyas can clear energy and shift our internal landscape. Expect intervals of gentle movement during the journey to release tension and distribute energy through the body. Moments of stillness and meditation allow us to ground and integrate the practices

View Event →
Monthly Elemental Breathwork with Carrie Brewer
Mar
21

Monthly Elemental Breathwork with Carrie Brewer

Inspired by the elements, Elemental Rhythm Breathwork incorporates different breathing techniques, followed by a meditation and reflection period to integrate the experiences from the breathwork session. The journey concludes with a sharing circle, offering space for connection and expression. 

View Event →
Y12SR Meetings with Jaime Warkonyi
Apr
5

Y12SR Meetings with Jaime Warkonyi

Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs.

Each meeting consists of both a 12-Step-inspired sharing circle and a guided yoga practice, incorporating movement (asana), breathwork (pranayama), and meditation—an approach described as “taking it to the mats.” The yoga practice is designed to be accessible to individuals of all body types and experience levels. 

View Event →
Kriya Yoga Journey with Lexie + Bill
Apr
11

Kriya Yoga Journey with Lexie + Bill

Central to the journey are powerful breathwork practices called “kriyas” that are sometimes combined with movement and sound. Kriyas can clear energy and shift our internal landscape. Expect intervals of gentle movement during the journey to release tension and distribute energy through the body. Moments of stillness and meditation allow us to ground and integrate the practices

View Event →
Monthly Elemental Breathwork with Carrie Brewer
Apr
18

Monthly Elemental Breathwork with Carrie Brewer

Inspired by the elements, Elemental Rhythm Breathwork incorporates different breathing techniques, followed by a meditation and reflection period to integrate the experiences from the breathwork session. The journey concludes with a sharing circle, offering space for connection and expression. 

View Event →
Songs of Devotion with heart2heartnc
May
2

Songs of Devotion with heart2heartnc

Prayerful singing and chanting is a natural human expression of spiritual love and joy, practiced throughout the ages, throughout the world. Please join the heart2heart team of Amy Durso, Sheila Fleming, Lolly Dunlap and Brooksie Edwards as they lead us in the uplifting and healing practice of devotional singing with mantras, prayers, words and sound.

View Event →
Y12SR Meetings with Jaime Warkonyi
May
3

Y12SR Meetings with Jaime Warkonyi

Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs.

Each meeting consists of both a 12-Step-inspired sharing circle and a guided yoga practice, incorporating movement (asana), breathwork (pranayama), and meditation—an approach described as “taking it to the mats.” The yoga practice is designed to be accessible to individuals of all body types and experience levels. 

View Event →
Kriya Yoga Journey with Lexie + Bill
May
9

Kriya Yoga Journey with Lexie + Bill

Central to the journey are powerful breathwork practices called “kriyas” that are sometimes combined with movement and sound. Kriyas can clear energy and shift our internal landscape. Expect intervals of gentle movement during the journey to release tension and distribute energy through the body. Moments of stillness and meditation allow us to ground and integrate the practices

View Event →
Monthly Elemental Breathwork with Carrie Brewer
May
16

Monthly Elemental Breathwork with Carrie Brewer

Inspired by the elements, Elemental Rhythm Breathwork incorporates different breathing techniques, followed by a meditation and reflection period to integrate the experiences from the breathwork session. The journey concludes with a sharing circle, offering space for connection and expression. 

View Event →
Kriya Yoga Journey with Lexie + Bill
Jun
6

Kriya Yoga Journey with Lexie + Bill

Central to the journey are powerful breathwork practices called “kriyas” that are sometimes combined with movement and sound. Kriyas can clear energy and shift our internal landscape. Expect intervals of gentle movement during the journey to release tension and distribute energy through the body. Moments of stillness and meditation allow us to ground and integrate the practices

View Event →
Y12SR Meetings with Jaime Warkonyi
Jun
7

Y12SR Meetings with Jaime Warkonyi

Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs.

Each meeting consists of both a 12-Step-inspired sharing circle and a guided yoga practice, incorporating movement (asana), breathwork (pranayama), and meditation—an approach described as “taking it to the mats.” The yoga practice is designed to be accessible to individuals of all body types and experience levels. 

View Event →
Monthly Elemental Breathwork with Carrie Brewer
Jun
20

Monthly Elemental Breathwork with Carrie Brewer

Inspired by the elements, Elemental Rhythm Breathwork incorporates different breathing techniques, followed by a meditation and reflection period to integrate the experiences from the breathwork session. The journey concludes with a sharing circle, offering space for connection and expression. 

View Event →

Monthly Elemental Breathwork with Carrie Brewer
Jan
17

Monthly Elemental Breathwork with Carrie Brewer

Inspired by the elements, Elemental Rhythm Breathwork incorporates different breathing techniques, followed by a meditation and reflection period to integrate the experiences from the breathwork session. The journey concludes with a sharing circle, offering space for connection and expression. 

View Event →
Guided Yoga Nidra Meditation with Melissa Russell
Jan
11

Guided Yoga Nidra Meditation with Melissa Russell

In this hour practice, you'll settle into a comfortable resting posture and be guided through a Yoga Nidra (yogic sleep) meditation. This profound relaxation technique supports mental clarity, emotional balance, and a deep release from daily stress. Through guided breathwork, visualization, and body awareness, you’ll journey toward a restful, meditative state—awakening refreshed, rejuvenated, and restored.

View Event →
Y12SR Meetings with Jaime Warkonyi
Jan
4

Y12SR Meetings with Jaime Warkonyi

Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs.

Each meeting consists of both a 12-Step-inspired sharing circle and a guided yoga practice, incorporating movement (asana), breathwork (pranayama), and meditation—an approach described as “taking it to the mats.” The yoga practice is designed to be accessible to individuals of all body types and experience levels. 

View Event →
Songs of Devotion with heart2heartnc
Jan
3

Songs of Devotion with heart2heartnc

Prayerful singing and chanting is a natural human expression of spiritual love and joy, practiced throughout the ages, throughout the world. Please join the heart2heart team of Amy Durso, Sheila Fleming, Lolly Dunlap and Brooksie Edwards as they lead us in the uplifting and healing practice of devotional singing with mantras, prayers, words and sound.

View Event →
Kriya Yoga Journey: Dawn of the New Year with Lexie + Bill
Jan
1

Kriya Yoga Journey: Dawn of the New Year with Lexie + Bill

Central to the journey are powerful breathwork practices called “kriyas” that are sometimes combined with movement and sound. Kriyas can clear energy and shift our internal landscape. Expect intervals of gentle movement during the journey to release tension and distribute energy through the body. Moments of stillness and meditation allow us to ground and integrate the practices

View Event →
Women’s Circle with Lexie
Dec
28

Women’s Circle with Lexie

The purpose of our circle is to honor and reclaim traditions that center feminine energy; and to hold sacred and safe space for women to connect with each other and the Divine Feminine within.

View Event →
Guided Yoga Nidra Meditation with Melissa Russell
Dec
14

Guided Yoga Nidra Meditation with Melissa Russell

In this hour practice, you'll settle into a comfortable resting posture and be guided through a Yoga Nidra (yogic sleep) meditation. This profound relaxation technique supports mental clarity, emotional balance, and a deep release from daily stress. Through guided breathwork, visualization, and body awareness, you’ll journey toward a restful, meditative state—awakening refreshed, rejuvenated, and restored.

View Event →
Kriya Yoga Journey for the Solstice Season with Lexie + Bill
Dec
13

Kriya Yoga Journey for the Solstice Season with Lexie + Bill

Central to the journey are powerful breathwork practices called “kriyas” that are sometimes combined with movement and sound. Kriyas can clear energy and shift our internal landscape. Expect intervals of gentle movement during the journey to release tension and distribute energy through the body. Moments of stillness and meditation allow us to ground and integrate the practices

View Event →
Y12SR Meetings with Jaime Warkonyi
Dec
7

Y12SR Meetings with Jaime Warkonyi

Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs.

Each meeting consists of both a 12-Step-inspired sharing circle and a guided yoga practice, incorporating movement (asana), breathwork (pranayama), and meditation—an approach described as “taking it to the mats.” The yoga practice is designed to be accessible to individuals of all body types and experience levels. 

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Deeply Restorative with Meadow DeFosche-Christ
Dec
5

Deeply Restorative with Meadow DeFosche-Christ

This is Restorative Yoga reimagined! Unwind deeply in this unique, extended class that blends the gentle, healing practice of restorative yoga with the nurturing touch of deep hands-on assists. Grounded in stillness and breath, we’ll use bolsters, blocks, and blankets to rest the body in fully supported positions, allowing the nervous system to shift into rest and repair mode.

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Women’s Circle with Lexie
Nov
30

Women’s Circle with Lexie

The purpose of our circle is to honor and reclaim traditions that center feminine energy; and to hold sacred and safe space for women to connect with each other and the Divine Feminine within.

View Event →
Monthly Elemental Breathwork with Carrie Brewer
Nov
15

Monthly Elemental Breathwork with Carrie Brewer

Inspired by the elements, Elemental Rhythm Breathwork incorporates different breathing techniques, followed by a meditation and reflection period to integrate the experiences from the breathwork session. The journey concludes with a sharing circle, offering space for connection and expression. 

View Event →
Guided Yoga Nidra Meditation with Melissa Russell
Nov
9

Guided Yoga Nidra Meditation with Melissa Russell

In this hour practice, you'll settle into a comfortable resting posture and be guided through a Yoga Nidra (yogic sleep) meditation. This profound relaxation technique supports mental clarity, emotional balance, and a deep release from daily stress. Through guided breathwork, visualization, and body awareness, you’ll journey toward a restful, meditative state—awakening refreshed, rejuvenated, and restored.

View Event →
Songs of Devotion with heart2heartnc
Nov
8

Songs of Devotion with heart2heartnc

Prayerful singing and chanting is a natural human expression of spiritual love and joy, practiced throughout the ages, throughout the world. Please join the heart2heart team of Amy Durso, Sheila Fleming, Lolly Dunlap and Brooksie Edwards as they lead us in the uplifting and healing practice of devotional singing with mantras, prayers, words and sound.

View Event →
Y12SR Meetings with Hallie Thompson
Nov
2

Y12SR Meetings with Hallie Thompson

Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs.

Each meeting consists of both a 12-Step-inspired sharing circle and a guided yoga practice, incorporating movement (asana), breathwork (pranayama), and meditation—an approach described as “taking it to the mats.” The yoga practice is designed to be accessible to individuals of all body types and experience levels. 

View Event →