Imbolc Ritual & Celebration with Mystic Garden Grove
As the first stirrings of spring awaken beneath the winter soil, Mystic Garden Grove invites you to gather in sacred space for an Imbolc Ritual & Celebration. Imbolc marks the return of the light—a liminal moment of renewal, intention, and inner fire. This is a time to bless the seeds we are planting, both seen and unseen, and to tend the quiet magic of becoming.
Y12SR Meetings with Jaime Warkonyi
Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs.
Each meeting consists of both a 12-Step-inspired sharing circle and a guided yoga practice, incorporating movement (asana), breathwork (pranayama), and meditation—an approach described as “taking it to the mats.” The yoga practice is designed to be accessible to individuals of all body types and experience levels.
Guided Yoga Nidra Meditation with Melissa Russell
In this hour practice, you'll settle into a comfortable resting posture and be guided through a Yoga Nidra (yogic sleep) meditation. This profound relaxation technique supports mental clarity, emotional balance, and a deep release from daily stress. Through guided breathwork, visualization, and body awareness, you’ll journey toward a restful, meditative state—awakening refreshed, rejuvenated, and restored.
Kriya Yoga Journey with Lexie + Bill
Central to the journey are powerful breathwork practices called “kriyas” that are sometimes combined with movement and sound. Kriyas can clear energy and shift our internal landscape. Expect intervals of gentle movement during the journey to release tension and distribute energy through the body. Moments of stillness and meditation allow us to ground and integrate the practices
Grief in Motion with heart2heartnc
Grief in Motion is a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompanies a journey of loss and change. All forms of grief are welcome here.
Women’s Circle with Lexie
The purpose of our circle is to honor and reclaim traditions that center feminine energy; and to hold sacred and safe space for women to connect with each other and the Divine Feminine within.
Monthly Elemental Breathwork with Carrie Brewer
Inspired by the elements, Elemental Rhythm Breathwork incorporates different breathing techniques, followed by a meditation and reflection period to integrate the experiences from the breathwork session. The journey concludes with a sharing circle, offering space for connection and expression.
Monthly Psychedelic Integration and Sharing Circle with Don Mullen
Our Integration Circle is available for those who have been working with psychedelics in a ceremonial, therapeutic, or personal growth setting. The group is facilitated by a certified psychedelic coach, and provide a supportive space for sharing and reflective listening
Monthly Men’s Group with Bill Wofford
We believe healthy masculinity flourishes in a safe and supportive environment. Our group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment.
Living Love, Living Wisdom: Rituals of Love, Offering and Renewal with Miguel Amaru and Reina G.
A heart-opening weekend immersion designed to cultivate love as a living spiritual practice - within ourselves, in our relationships, and as a felt connection to the sacred intelligence of life itself. Rooted in ancient wisdom and designed for modern hearts, this immersive experience invites participants into a ceremonial field of Tantra, shamanic ritual, breathwork, and sound healing.
Ecstatic Temple Dance: A Tantric Journey into Bliss & Self Love with Miguel Amaru & Reina G.
This is an individual self-love experience focused on your relationship with your own body, heart, and spirit - not dependent on a partner. Through this powerful practice, reconnect with your core essence - and reclaim your birthright of ecstatic living. Say yes to the wisdom of your body. Let go and awaken to the sensual rapture within!
Luminous Love: Shamanic Heart Awakening Ritual with Miguel Amaru and Reina G.
This ritual weaves the ancient wisdom of Tantra and Shamanism with the sacred energies of the elements to create a powerful experiential journey through love's spiritual landscape.
This workshop establishes a soulful foundation, weaving ceremonial practices with experiential exploration.
Temple of the Returning Soul: Elemental Shamanic Soul Retrieval with Miguel Amaru and Reina G.
In this 2-hour ritual workshop, we engage elemental shamanic soul retrieval as a path back to wholeness and love — for ourselves, for others, and for life itself.
Sacred Embrace: A Tantric Ritual of Reverence with Miguel Amaru and Reina G.
Sacred Embrace is more than just a workshop—it is a portal to the heart of Tantra, where every breath and movement is an act of spiritual intimacy and reverence. Prepare to dissolve boundaries and embrace the sacred dance of interconnectedness in a setting that honors the divine in all.
Cacao Ceremony & Kirtan with Mantra + Medicine Music with Miguel Amaru and Reina G.
Join us this Valentine's weekend for a heartfelt Cacao Ceremony and an uplifting Kirtan session. Begin with the sacred ritual of drinking ceremonial cacao, revered as the "Food of the Gods," to open the heart and deepen connections. As the cacao's warmth spreads, we'll transition into a soul-stirring Kirtan, where ancient mantras are sung in a call-and-response style that invites meditative bliss and communal joy.
Sadhana of the Tantric Shaman: A Living Morning Rite of Alignment, Power, and Devotion with Miguel Amaru and Reina G.
A living morning rite drawn from the ritual architecture of Pulse of the Sacred—a complete, embodied practice for those who feel called to meet the day as ceremony rather than routine. Rooted in tantric discipline and shamanic ritual technology, this sādhana establishes the body as temple, the breath as offering, and awareness as the bridge between worlds.
The Breath of Life: Shamanic & Somatic Breathwork with Miguel Amaru and Reina G.
Experience a powerful awakening through the transformative art of conscious breathwork. In this immersive ceremony, Miguel will initiate you into ancient yogic, tantric and alchemical breathing techniques to expand your consciousness and spark deep healing.
Loving Everything: Seeing Through the Self — A Tantric Approach to Emptiness with Miguel Amaru and Reina G.
In this workshop, we explore one of the most radical and liberating truths of the wisdom traditions: emptiness is not nothingness—it is the ground of love, freedom, and bliss.
Drawing from Dzogchen, Mahamudra, and the tantric heart teachings, we examine how suffering arises not from experience itself, but from grasping to a solid sense of self. When that grasping relaxes, the heart naturally opens.
Y12SR Meetings with Jaime Warkonyi
Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs.
Each meeting consists of both a 12-Step-inspired sharing circle and a guided yoga practice, incorporating movement (asana), breathwork (pranayama), and meditation—an approach described as “taking it to the mats.” The yoga practice is designed to be accessible to individuals of all body types and experience levels.
Shamanic Samadhi: A Ceremonial Sound Healing Odyssey with Miguel Amaru and Reina G.
Join us for "Shamanic Samadhi," where every note played and every rhythm echoed will open doors to new realms of understanding and being, crafting a sacred space of sound where healing and spiritual growth are not only possible but palpable. This is more than a sound healing session; it's a gateway to the profound, an exploration of the infinite within the audible, and an invitation to live in deeper harmony with the universe.
Songs of Devotion with heart2heartnc
Prayerful singing and chanting is a natural human expression of spiritual love and joy, practiced throughout the ages, throughout the world. Please join the heart2heart team of Amy Durso, Sheila Fleming, Lolly Dunlap and Brooksie Edwards as they lead us in the uplifting and healing practice of devotional singing with mantras, prayers, words and sound.
Guided Yoga Nidra Meditation with Melissa Russell
In this hour practice, you'll settle into a comfortable resting posture and be guided through a Yoga Nidra (yogic sleep) meditation. This profound relaxation technique supports mental clarity, emotional balance, and a deep release from daily stress. Through guided breathwork, visualization, and body awareness, you’ll journey toward a restful, meditative state—awakening refreshed, rejuvenated, and restored.
Kriya Yoga Journey with Lexie + Bill
Central to the journey are powerful breathwork practices called “kriyas” that are sometimes combined with movement and sound. Kriyas can clear energy and shift our internal landscape. Expect intervals of gentle movement during the journey to release tension and distribute energy through the body. Moments of stillness and meditation allow us to ground and integrate the practices
Sacred Sound with Garth Robertson
Guided by instruments from around the world, each person that is present co-creates the special container that we all use as a collective pathway into our deeper selves and our collective healing.
Grief in Motion with heart2heartnc
Grief in Motion is a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompanies a journey of loss and change. All forms of grief are welcome here.
Women’s Circle with Lexie
The purpose of our circle is to honor and reclaim traditions that center feminine energy; and to hold sacred and safe space for women to connect with each other and the Divine Feminine within.
Monthly Elemental Breathwork with Carrie Brewer
Inspired by the elements, Elemental Rhythm Breathwork incorporates different breathing techniques, followed by a meditation and reflection period to integrate the experiences from the breathwork session. The journey concludes with a sharing circle, offering space for connection and expression.
Monthly Psychedelic Integration and Sharing Circle with Don Mullen
Our Integration Circle is available for those who have been working with psychedelics in a ceremonial, therapeutic, or personal growth setting. The group is facilitated by a certified psychedelic coach, and provide a supportive space for sharing and reflective listening
Monthly Men’s Group with Bill Wofford
We believe healthy masculinity flourishes in a safe and supportive environment. Our group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment.
Bringing Solace Through Music: Songs for the End of Life with Cynthia Crossen
Heart2heartnc presents this powerful gathering:
Join Cynthia in a song circle, where you’ll learn easy, uplifting songs and share in the peace, comfort, and beauty of singing together in community.
Y12SR Meetings with Jaime Warkonyi
Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs.
Each meeting consists of both a 12-Step-inspired sharing circle and a guided yoga practice, incorporating movement (asana), breathwork (pranayama), and meditation—an approach described as “taking it to the mats.” The yoga practice is designed to be accessible to individuals of all body types and experience levels.
Kriya Yoga Journey with Lexie + Bill
Central to the journey are powerful breathwork practices called “kriyas” that are sometimes combined with movement and sound. Kriyas can clear energy and shift our internal landscape. Expect intervals of gentle movement during the journey to release tension and distribute energy through the body. Moments of stillness and meditation allow us to ground and integrate the practices
Grief in Motion with heart2heartnc
Grief in Motion is a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompanies a journey of loss and change. All forms of grief are welcome here.
Monthly Elemental Breathwork with Carrie Brewer
Inspired by the elements, Elemental Rhythm Breathwork incorporates different breathing techniques, followed by a meditation and reflection period to integrate the experiences from the breathwork session. The journey concludes with a sharing circle, offering space for connection and expression.
Women’s Circle with Lexie
The purpose of our circle is to honor and reclaim traditions that center feminine energy; and to hold sacred and safe space for women to connect with each other and the Divine Feminine within.
Monthly Men’s Group with Bill Wofford
We believe healthy masculinity flourishes in a safe and supportive environment. Our group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment.
Songs of Devotion with heart2heartnc
Prayerful singing and chanting is a natural human expression of spiritual love and joy, practiced throughout the ages, throughout the world. Please join the heart2heart team of Amy Durso, Sheila Fleming, Lolly Dunlap and Brooksie Edwards as they lead us in the uplifting and healing practice of devotional singing with mantras, prayers, words and sound.
Y12SR Meetings with Jaime Warkonyi
Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs.
Each meeting consists of both a 12-Step-inspired sharing circle and a guided yoga practice, incorporating movement (asana), breathwork (pranayama), and meditation—an approach described as “taking it to the mats.” The yoga practice is designed to be accessible to individuals of all body types and experience levels.
Kriya Yoga Journey with Lexie + Bill
Central to the journey are powerful breathwork practices called “kriyas” that are sometimes combined with movement and sound. Kriyas can clear energy and shift our internal landscape. Expect intervals of gentle movement during the journey to release tension and distribute energy through the body. Moments of stillness and meditation allow us to ground and integrate the practices
Monthly Elemental Breathwork with Carrie Brewer
Inspired by the elements, Elemental Rhythm Breathwork incorporates different breathing techniques, followed by a meditation and reflection period to integrate the experiences from the breathwork session. The journey concludes with a sharing circle, offering space for connection and expression.
Grief in Motion with heart2heartnc
Grief in Motion is a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompanies a journey of loss and change. All forms of grief are welcome here.
Women’s Circle with Lexie
The purpose of our circle is to honor and reclaim traditions that center feminine energy; and to hold sacred and safe space for women to connect with each other and the Divine Feminine within.
Monthly Men’s Group with Bill Wofford
We believe healthy masculinity flourishes in a safe and supportive environment. Our group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment.
Kriya Yoga Journey with Lexie + Bill
Central to the journey are powerful breathwork practices called “kriyas” that are sometimes combined with movement and sound. Kriyas can clear energy and shift our internal landscape. Expect intervals of gentle movement during the journey to release tension and distribute energy through the body. Moments of stillness and meditation allow us to ground and integrate the practices
Y12SR Meetings with Jaime Warkonyi
Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs.
Each meeting consists of both a 12-Step-inspired sharing circle and a guided yoga practice, incorporating movement (asana), breathwork (pranayama), and meditation—an approach described as “taking it to the mats.” The yoga practice is designed to be accessible to individuals of all body types and experience levels.
Monthly Elemental Breathwork with Carrie Brewer
Inspired by the elements, Elemental Rhythm Breathwork incorporates different breathing techniques, followed by a meditation and reflection period to integrate the experiences from the breathwork session. The journey concludes with a sharing circle, offering space for connection and expression.
Women’s Circle with Lexie
The purpose of our circle is to honor and reclaim traditions that center feminine energy; and to hold sacred and safe space for women to connect with each other and the Divine Feminine within.
Monthly Men’s Group with Bill Wofford
We believe healthy masculinity flourishes in a safe and supportive environment. Our group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment.
Grief in Motion with heart2heartnc
Grief in Motion is a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompanies a journey of loss and change. All forms of grief are welcome here.
Monthly Elemental Breathwork with Carrie Brewer
Inspired by the elements, Elemental Rhythm Breathwork incorporates different breathing techniques, followed by a meditation and reflection period to integrate the experiences from the breathwork session. The journey concludes with a sharing circle, offering space for connection and expression.
Guided Yoga Nidra Meditation with Melissa Russell
In this hour practice, you'll settle into a comfortable resting posture and be guided through a Yoga Nidra (yogic sleep) meditation. This profound relaxation technique supports mental clarity, emotional balance, and a deep release from daily stress. Through guided breathwork, visualization, and body awareness, you’ll journey toward a restful, meditative state—awakening refreshed, rejuvenated, and restored.
Sacred Sound with Garth Robertson
Guided by instruments from around the world, each person that is present co-creates the special container that we all use as a collective pathway into our deeper selves and our collective healing.
Yoga Fundamentals: Building Strength and Steadiness with Melissa Russell
Whether you’re stepping onto the mat for the first time or returning to refine your foundation, this 4-week series invites you to slow down, tune in, and build from the ground up.
Y12SR Meetings with Jaime Warkonyi
Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs.
Each meeting consists of both a 12-Step-inspired sharing circle and a guided yoga practice, incorporating movement (asana), breathwork (pranayama), and meditation—an approach described as “taking it to the mats.” The yoga practice is designed to be accessible to individuals of all body types and experience levels.
Songs of Devotion with heart2heartnc
Prayerful singing and chanting is a natural human expression of spiritual love and joy, practiced throughout the ages, throughout the world. Please join the heart2heart team of Amy Durso, Sheila Fleming, Lolly Dunlap and Brooksie Edwards as they lead us in the uplifting and healing practice of devotional singing with mantras, prayers, words and sound.
Kriya Yoga Journey: Dawn of the New Year with Lexie + Bill
Central to the journey are powerful breathwork practices called “kriyas” that are sometimes combined with movement and sound. Kriyas can clear energy and shift our internal landscape. Expect intervals of gentle movement during the journey to release tension and distribute energy through the body. Moments of stillness and meditation allow us to ground and integrate the practices
New Years Day Mahamritunjaya Mantra with Meadow DeFosche
Join Meadow in 108 recitations of the Mahamritunjaya Mantra. The Mahamrityunjaya Mantra, or the Great Death Conquering Mantra, is a powerful mantra that we chant during times of transition or great change for protection, healing, and to overcome our fear of death.
New Year’s Eve Gentle Flow Yoga with Katie Cousins
Whether you’re looking for a softer practice, a meaningful way to close out the year, or simply a moment to reconnect with yourself before stepping into a new chapter, this class offers space to move, breathe, and be present.
Women’s Circle with Lexie
The purpose of our circle is to honor and reclaim traditions that center feminine energy; and to hold sacred and safe space for women to connect with each other and the Divine Feminine within.
Winter Solstice Sound Bath Journey + Rose Tea Ceremony with Maia Rhenish
On the longest night of the year, we come together to honor the winter season and the quiet light within. Join Maia Rhenish for a heart-centered gathering of sound and ceremony.
Monthly Psychedelic Integration and Sharing Circle with Don Mullen
Our Integration Circle is available for those who have been working with psychedelics in a ceremonial, therapeutic, or personal growth setting. The group is facilitated by a certified psychedelic coach, and provide a supportive space for sharing and reflective listening
Grief in Motion with heart2heartnc
Grief in Motion is a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompanies a journey of loss and change. All forms of grief are welcome here.
Monthly Men’s Group with Bill Wofford
We believe healthy masculinity flourishes in a safe and supportive environment. Our group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment.
Worldwide Candle Lighting Day: A Grief in Motion Special Event with heart2heartnc
Join the heart2heartnc community as we gather for The Compassionate Friends Worldwide Candle Lighting—a global remembrance event honoring children who have passed too soon. This heartfelt evening is part of the world’s largest mass candle lighting.
Guided Yoga Nidra Meditation with Melissa Russell
In this hour practice, you'll settle into a comfortable resting posture and be guided through a Yoga Nidra (yogic sleep) meditation. This profound relaxation technique supports mental clarity, emotional balance, and a deep release from daily stress. Through guided breathwork, visualization, and body awareness, you’ll journey toward a restful, meditative state—awakening refreshed, rejuvenated, and restored.
Holiday Parade from the Porch
Join the Yoga Garden tribe for a holiday parade watch party on the studio porch!
Kriya Yoga Journey for the Solstice Season with Lexie + Bill
Central to the journey are powerful breathwork practices called “kriyas” that are sometimes combined with movement and sound. Kriyas can clear energy and shift our internal landscape. Expect intervals of gentle movement during the journey to release tension and distribute energy through the body. Moments of stillness and meditation allow us to ground and integrate the practices
Y12SR Meetings with Jaime Warkonyi
Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs.
Each meeting consists of both a 12-Step-inspired sharing circle and a guided yoga practice, incorporating movement (asana), breathwork (pranayama), and meditation—an approach described as “taking it to the mats.” The yoga practice is designed to be accessible to individuals of all body types and experience levels.
Deeply Restorative with Meadow DeFosche-Christ
This is Restorative Yoga reimagined! Unwind deeply in this unique, extended class that blends the gentle, healing practice of restorative yoga with the nurturing touch of deep hands-on assists. Grounded in stillness and breath, we’ll use bolsters, blocks, and blankets to rest the body in fully supported positions, allowing the nervous system to shift into rest and repair mode.
Women’s Circle with Lexie
The purpose of our circle is to honor and reclaim traditions that center feminine energy; and to hold sacred and safe space for women to connect with each other and the Divine Feminine within.
Monthly Men’s Group with Bill Wofford
We believe healthy masculinity flourishes in a safe and supportive environment. Our group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment.
The Power of Music: Songs at the End of Life: A Workshop with Marie Vanderbeck
Heart2heartnc presents the first in a series of powerful gatherings:
Sing fearlessly with Chatham County singer and teacher Marie Vanderbeck for a meaningful, musical journey as she shares songs intended to bring comfort at the end of life.
Monthly Psychedelic Integration and Sharing Circle with Don Mullen
Our Integration Circle is available for those who have been working with psychedelics in a ceremonial, therapeutic, or personal growth setting. The group is facilitated by a certified psychedelic coach, and provide a supportive space for sharing and reflective listening
Grief in Motion with heart2heartnc
Grief in Motion is a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompanies a journey of loss and change. All forms of grief are welcome here.
Monthly Elemental Breathwork with Carrie Brewer
Inspired by the elements, Elemental Rhythm Breathwork incorporates different breathing techniques, followed by a meditation and reflection period to integrate the experiences from the breathwork session. The journey concludes with a sharing circle, offering space for connection and expression.
Guided Yoga Nidra Meditation with Melissa Russell
In this hour practice, you'll settle into a comfortable resting posture and be guided through a Yoga Nidra (yogic sleep) meditation. This profound relaxation technique supports mental clarity, emotional balance, and a deep release from daily stress. Through guided breathwork, visualization, and body awareness, you’ll journey toward a restful, meditative state—awakening refreshed, rejuvenated, and restored.
Songs of Devotion with heart2heartnc
Prayerful singing and chanting is a natural human expression of spiritual love and joy, practiced throughout the ages, throughout the world. Please join the heart2heart team of Amy Durso, Sheila Fleming, Lolly Dunlap and Brooksie Edwards as they lead us in the uplifting and healing practice of devotional singing with mantras, prayers, words and sound.
Y12SR Meetings with Hallie Thompson
Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs.
Each meeting consists of both a 12-Step-inspired sharing circle and a guided yoga practice, incorporating movement (asana), breathwork (pranayama), and meditation—an approach described as “taking it to the mats.” The yoga practice is designed to be accessible to individuals of all body types and experience levels.
